Ice, Ice Baby

ice, ice baby

Linen, a topknot, Pinkberry delivery.. All viable options when avoiding the heat.

My favorite summer accessory is undoubtedly the water bottle – a giant Fiji or Evian to be exact. Let me explain.

Obviously hydration is a key factor in beating the heat – think a packed, steamy subway circa lunchtime on a weekday. Gross. Drinking plenty of fluids, eating water-filled foods such as watermelon (a scrumptious summer treat) are great ways to stay hydrated during the warmer months.

Keeping an ice cold water bottle on you at all times is not only a great way to stay hydrated, it’s also a sneaky way to chill your pulse points. Running cold water over your wrist every hour or so is a great way stay cool. I learned this the hard way when I almost passed out during an outdoor performance with my dance company when I was younger. It was 110 degrees and my friend shared this little tip with me. Works every time.

What’s your go-to style trick for staying cool in the heat?

ice, ice baby

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